99 result(s) for Meditation Quotes.
"You should sit in meditation for 20 minutes every day — unless you’re too busy. Then you should sit for an hour."
"Meditation can help us find our inner light, our true self."
"The goal of meditation isn’t to control your thoughts, it’s to stop letting them control you."
"Empty your mind. Be formless, shapeless, like water."
"Meditation is not a way of making your mind quiet. It’s a way of entering the quiet that’s already there — buried under the 50,000 thoughts the average person thinks every day."
"Meditation is the art of doing nothing."
"Meditation: A technique that enables you to create an inner space for the purpose of self-inquiry."
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"The only thing that can ever be accomplished through meditation is the understanding that you can never be accomplished."
"With meditation, you can look at your problems and not feel overwhelmed. You can observe them and then take action."
"As you move outside of your comfort zone, what was once the unknown and frightening becomes your new normal."
"The more you practice, the clearer you will become in your intentions, and the more you trust your wisdom."
"Meditation is a way of nourishing and blossoming the divinity within you."
"When you meditate, you go beyond the ordinary thinking mind, and you can create a deeper connection with your spiritual self."
"The purpose of meditation is not to control your thoughts, but to stop letting them control you."
"Meditation brings wisdom; lack of mediation leaves ignorance."
"Silence isn’t empty, it’s full of answers."
"It’s not about how many times you fall, it’s about how many times you get back up — and meditation can help you get back up."
"Through meditation, the mind becomes quiet, and in that silence, insight and understanding arise."
"Meditation allows us to directly access our own wisdom and connect with the deepest truths of our being."
"You should sit in meditation for twenty minutes a day — unless you’re too busy; then you should sit for an hour."
"The greatest remedy for anger is delay."
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"Your goal is not to battle with the mind, but to witness the mind."
"Mindfulness is a way of befriending ourselves and our experience."
"Do your own work and know your own mind."
"Meditation is the ultimate mobile device; you can use it anywhere, anytime, unobtrusively."
"Meditation is a way to be in touch with your own wisdom."
"As long as you are alive, you are free to change your perspective."
"The mind is like water. When it's turbulent, it's difficult to see. When it's calm, everything becomes clear."
"All that we are is the result of what we have thought."
"What you are is what you have been. What you’ll be is what you do now."
"Simply let experience take place, very simple, and unadorned."
"When you realize that nothing is lacking, the whole world belongs to you."
"Mindfulness isn't difficult, we just need to remember to do it."
"The only lasting beauty is the beauty of the heart."
"You don't need to control your thoughts. You just have to stop letting them control you."
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"Meditation is not a means to an end. It is both the means and the end."
"The thing about meditation is: You become more and more you."
"Meditation is the clear, calm space between the thoughts."
"Meditation allows us to directly access our inner resources and depths."
"To the mind that is still, the whole universe surrenders."
"Meditation is not about stopping thoughts, but recognizing that they are thoughts and letting them pass."
"Meditation can help us recognize when we are caught in patterns of thought that limit us."
"Inhale the future, exhale the past."
"It’s a good idea always to do something relaxing prior to making an important decision in your life."
"Sometimes the most productive thing you can do is relax."
"The natural state of the mind is serenity."
"Mindfulness means being awake. It means knowing what you are doing."
"To attain knowledge, add things every day. To attain wisdom, remove things every day."
"The only thing that’s ultimately real about your journey is the step that you are taking at this moment."
"What you think, you become. What you feel, you attract. What you imagine, you create."
"Let the beauty we love be what we do."
"The best way to capture moments is to pay attention. This is how we cultivate mindfulness."
"In the middle of movement and chaos, keep stillness inside of you."
"Meditation can be done anywhere, and at any time."
"The act of dying is one of the acts of life."
"To understand the immeasurable, the mind must go beyond the measurable."
"The greatest weapon against stress is our ability to choose one thought over another."
"Meditation is not a way of making your mind quiet. It's a way of entering into the quiet that's already there."
"You can’t stop the waves, but you can learn to surf."
"The quieter you become, the more you can hear."
"Meditation is the discovery that the point of life is always arrived at in the immediate moment."
"If you want to conquer the anxiety of life, live in the moment, live in the breath."
"Breath is the bridge which connects life to consciousness, which unites your body to your thoughts."
"Peace comes from within. Do not seek it without."
"As soon as anyone starts talking about spirituality, STOP. Just meditate!"
"Sittin’ silently, doing nothing, spring comes, and the grass grows by itself."
"Letting go gives us freedom, and freedom is the only condition for happiness."
"The mind is a wonderful servant, but a terrible master."
"Meditation is the key to unlocking the hidden mind."
"Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor."
"Meditation is not about stopping thoughts, but recognizing that they are thoughts and allowing them to pass."
"Wherever you go, there you are."
"Calming the mind is not about minimizing it, it’s about making it. You can’t stop real life from coming at you."
"The mind is everything. What you think you become."
"Meditation is the tongue of the soul and the language of our spirit."
"Your mind is your instrument. Learn to be its master and not its slave."
"Quiet the mind, and the soul will speak."
"In meditation, you can discover everything. In typical conversation, you only discover that you do not understand or that you do not agree."
"Meditation is a way for nourishing and blossoming the divinity within you."
"The goal of meditation isn't to control your thoughts, it's to stop letting them control you."
"Meditation is not a way of making the mind quiet. It is a way of entering the quiet that is already there—buried under the 50,000 thoughts the average person thinks every day."
"Meditation can help us become more mindful leaders and can enhance our emotional intelligence."
"When you realize nothing is lacking, the whole world belongs to you."
"Meditation is the discovery that the point of life is always right where you are."
"The present moment is filled with joy and happiness. If you are attentive, you will see it."
"To understand the immeasurable, the mind must be extraordinarily quiet, still."
"The art of listening to the world, one must first quiet the mind."
"Meditation is a vital way to purify and quiet the mind, thus rejuvenating the body."
"Meditation is the key to peace, happiness and joy—it's more than just a practice, it's a way of life."
"Mindfulness isn't difficult. We just need to remember to do it."
"The more we meditate, the more we learn to be comfortable in the stillness of ourselves."
"Meditation allows us to clear away the clutter of mental noise and create space for our true essence to shine."
"Be with yourself, and be with your thoughts, and feel your way into the wisdom of your heart."
"In the midst of movement and chaos, keep stillness inside of you."
"When you sit in meditation with this attitude of gratitude, something will be born in your mind that will change your life."
"We don’t realize that, somewhere within us all, there does exist a supreme self who is eternally at peace."
"The practice of meditation can help you develop a calm, nurturing demeanor that permeates all areas of your life."
"Meditation helps you develop a keen awareness of your thoughts, habits, and reactions."
"The only way to deal with the chaos around you is to create peace within you."
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