25 result(s) for MTB And Therapy Quotes.
"Mountain biking helps people improve their mood, reduce stress, and enhance their overall well-being."
"It is by riding a bicycle that you learn the contours of a country best, since you have to sweat up the hills and coast down them."
"When the spirits are low, when the day appears dark, when work becomes monotonous, when hope hardly seems worth having, just mount a bicycle and go out for a spin down the road, without thought on anything but the ride you are taking."
"A bicycle ride is a flight from sadness."
"Melancholy is incompatible with bicycling."
"Nothing compares to the simple pleasure of a bike ride."
"Life is like riding a bicycle. To keep your balance, you must keep moving."
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"You are one ride away from a good mood."
"The best rides are the ones where you bite off much more than you can chew, and live through it."
"I thought of that while riding my bike."
"When my legs hurt, I say: “Shut up legs! Do what I tell you to do!”"
"Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes."
"Our sorrows and wounds are healed only when we touch them with compassion."
"Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor."
"The only way out is through."
"Mental health... is not a destination, but a process. It's about how you drive, not where you're going."
"You don't have to control your thoughts. You just have to stop letting them control you."
"If you can sit with your pain, listen to your pain and respect your pain—in time you will move through your pain."
"It's okay to not be okay."
"We are not our thoughts or feelings."
"The greatest weapon against stress is our ability to choose one thought over another."
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"Sometimes, reaching out and taking someone's hand is the beginning of a journey. At other times, it is allowing another to take yours."
"There is no normal life that is free of pain. It's the very wrestling with our problems that can be the source of our growth."
"The best view comes after the hardest climb."
"The journey of a thousand miles begins with a single step."
