Memorable Therapy Quotes

97 result(s) for Therapy Quotes.
"The only way out of the labyrinth of suffering is to forgive."
John Green
"Almost everything will work again if you unplug it for a few minutes, including you."
Anne Lamott
"The journey of a thousand miles begins with one step."
Lao Tzu
"Self-compassion is simply giving the same kindness to ourselves that we would give to others."
Christopher Germer
"We are not defined by our challenges, but how we respond to them."
Anonymous
"In the middle of every difficulty lies opportunity."
Albert Einstein
"You are not your illness. You have an ailment; you are not your ailment."
Gabrielle Roth
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"It’s not how far you fall, but how high you bounce that counts."
Zig Ziglar
"Everything can be taken from a man but one thing: the last of the human freedoms — to choose one’s attitude in any given set of circumstances."
Viktor E. Frankl
"You don’t need to be a therapist to help others; you simply need to be compassionate."
Andrew Newberg
"No matter how much it hurts now, someday you will look back and realize your struggles changed your life for the better."
Unknown
"The best way to predict your future is to create it."
Abraham Lincoln
"Just because you don’t understand it doesn’t mean it isn’t so."
Lemony Snicket
"Whatever you think the world is withholding from you, you are withholding from the world."
Eckhart Tolle
"Out of your vulnerabilities will come your strength."
Sigmund Freud
"Self-care is not a luxury. Self-care is an essential."
Audre Lorde
"It is not the load that weighs you down, it's how you carry it."
Lou Holtz
"Therapy is not about the destination; it’s about the journey."
Unknown
"You don’t have to be defined by your past."
Unknown
"What you deny or ignore, you shall make part of you."
Ann Wilson Schaef
"It's okay to not be okay. Just don't stay that way."
Unknown
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"The strongest people are those who win battles we know nothing about."
Unknown
"Everything that you are going through is preparing you for what you asked for."
Unknown
"The therapist is an assistive patient; it is really the patient who does the healing."
Irvin D. Yalom
"You are not a drop in the ocean. You are the entire ocean in a drop."
Rumi
"Life is like riding a bicycle. To keep your balance, you must keep moving."
Albert Einstein
"To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment."
Ralph Waldo Emerson
"Emotions are not the enemy; avoidance is."
Unknown
"Courage starts with showing up and letting ourselves be seen."
Brene Brown
"The mind is like water. When it’s turbulent, it’s difficult to see. When it’s calm, everything becomes clear."
Prasad Mahes
"You cannot heal what you do not acknowledge."
James Baldwin
"Sometimes you will never know the value of a moment until it becomes a memory."
Dr. Seuss
"Self-care is not a luxury. It is a necessity."
Audre Lorde
"The mind is everything. What you think you become."
Buddha
"The first step toward change is awareness. The second step is acceptance."
Nathaniel Branden
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"You are not your feelings. You are the awareness of your feelings."
Tara Brach
"It's okay to not be okay."
Unknown
"There is no health without mental health."
David Satcher
"It’s not the load that breaks you down, it’s how you carry it."
Lou Holtz
"You can’t stop the waves, but you can learn to surf."
Jon Kabat-Zinn
"We cannot solve our problems with the same thinking we used when we created them."
Albert Einstein
"Pain is inevitable. Suffering is optional."
M. Scott Peck
"Take your broken heart and turn it into art."
Carrie Fisher
"Your present circumstances don’t determine where you can go; they merely determine where you start."
Nido Qubein
"Feeling lost is a part of being human."
Unknown
"You alone are enough. You have nothing to prove to anybody."
Maya Angelou
"You cannot change what you are, only what you do."
Philip Pullman
"We are all a little broken. But last time I checked, broken crayons still color."
Unknown
"You don’t have to be a product of your environment. You can be a product of your hope."
Joaquin Phoenix
"We can't help everyone, but everyone can help someone."
Ronald Reagan
"The greatest discovery of my generation is that a human being can alter his life by altering his attitude."
William James
"You are not your thoughts; you are the awareness behind your thoughts."
Eckhart Tolle
"The only journey is the journey within."
Rainer Maria Rilke
"It's not the load that breaks you down, it's the way you carry it."
Lou Holtz
"What you do is not who you are; you have the power to choose your identity."
Annie Grace
"The mind is everything. What you think, you become."
Buddha
"You can't stop the waves, but you can learn to surf."
Jon Kabat-Zinn
"Feelings are just visitors. Let them come and go."
Mooji
"The only way out is through."
Robert Frost
"You are braver than you believe, stronger than you seem, and smarter than you think."
A.A. Milne
"No matter what you're going through, there’s a light at the end of the tunnel."
Demi Lovato
"When you stop chasing the wrong things, you give the right things a chance to catch you."
Lolly Daskal
"The best way to predict the future is to create it."
Peter Drucker
"You don’t have to control your thoughts. You just have to stop letting them control you."
Dan Millman
"Talk about your feelings, be transparent, and open."
Michelle Obama
"We can't control the way we feel, but we can control the way we respond to our feelings."
Jack Canfield
"It's okay to not be okay as long as you are not giving up."
Karen A. Baquiran
"If we don’t change, we don’t grow. If we don’t grow, we aren’t really living."
Gail Sheehy
"The soul always knows what to do to heal itself. The challenge is to silence the mind."
Caroline Myss
"Every time you are able to find some humor in a difficult situation, you win."
Anne Wilson Schaef
"Therapy is not about fixing people; it’s about helping them find their own voice."
Unknown
"It's okay to be a glowstick; sometimes we need to break before we shine."
Anonymous
"The mind is not a vessel to be filled, but a fire to be kindled."
Plutarch
"Healing takes time, and asking for help is a courageous step."
Mariska Hargitay
"The only journey is the one within."
Rainer Maria Rilke
"Your present circumstances don't determine where you can go; they merely determine where you start."
Nido Qubein
"The greatest discovery of my generation is that a human being can alter his life by altering his attitudes."
William James
"What lies behind us and what lies before us are tiny matters compared to what lies within us."
Ralph Waldo Emerson
"It is during our darkest moments that we must focus to see the light."
Aristotle
"The wound is the place where the Light enters you."
Rumi
"There is no greater agony than bearing an untold story inside you."
Maya Angelou
"You may encounter many defeats, but you must not be defeated."
Maya Angelou
"The best way out is always through."
Robert Frost
"Talk to yourself like you would to someone you love."
Brene Brown
"What we fear doing most is usually what we most need to do."
Tim Ferriss
"Sometimes the bravest and most important thing you can do is just show up."
Brene Brown
"You are not your illness. You have an individual story to tell. You have a name, a history, a personality. Staying yourself is part of the battle."
Julian Seifter
"It’s not the load that breaks you down, it’s the way you carry it."
Lou Holtz
"Self-care is how you take your power back."
Lalah Delia
"Everything that is broken in me will be fixed by you."
Mister Rogers
"The only way to make sense out of change is to plunge into it, move with it, and join the dance."
Alan Watts
"Emotional pain cannot kill you. It can only make you stronger."
A. M. Homes
"Your emotions are the slaves to your thoughts, and you are the slave to your emotions."
Elizabeth Gilbert
"It’s not about the pain; it’s about the lessons behind the pain."
Elizabeth Gilbert
"The path to our destination is not always a straight one. We go down the wrong road, we get lost, we turn back. Maybe it doesn’t matter which road we embark on. Maybe what matters is that we embark."
Barbara Hall
"Sometimes the most productive thing you can do is relax."
Mark Black
"Emotional healing is a gift we give ourselves."
Sharon E. Rainey
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