82 result(s) for Brene Brown Quotes.
"Vulnerability is not weakness; it's our greatest measure of courage."
"Let yourself be seen. Love with your whole heart, even though there's no guarantee."
"Be willing to let go of who you think you should be in order to be who you are."
"True belonging doesn't require you to change who you are; it requires you to be who you are."
"You are imperfect, you are wired for struggle, but you are deserving of love and belonging."
"If we own the story then we can write the ending."
"We can choose courage or we can choose comfort, but we can't have both."
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"You are only as awesome as your last vulnerability hangover."
"Don't try to win over the haters; you are not a jackass whisperer."
"To love someone fiercely, to believe in something with your whole heart, to celebrate a fleeting moment in time, to fully engage in a life that doesn't come with guarantees... that's what I call art."
"I am enough. Who I am is enough. What I'm doing is enough."
"Comparative suffering is a function of fear. Empathy is an antidote for fear."
"What we don't need in the midst of struggle is shame for being human."
"Owning our story can be hard but not nearly as difficult as spending our lives running from it."
"Daring greatly means the courage to be vulnerable. It means to show up and be seen. To ask for what you need. To talk about how you’re feeling. To have the hard conversations."
"Connection is why we’re here; it is what gives purpose and meaning to our lives."
"Belonging is the innate human desire to be part of something larger than us."
"You can’t get to courage without walking through vulnerability."
"Don’t try to win over the haters; you are not a jackass whisperer."
"If we share our story with someone who responds with empathy and understanding, shame can’t survive."
"Because true belonging only happens when we present our authentic, imperfect selves to the world, our sense of belonging can never be greater than our level of self-acceptance."
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"I am imperfect and vulnerable and sometimes afraid but that doesn’t change the truth that I am also brave and worthy of love and belonging."
"The willingness to show up changes us, It makes us a little braver each time."
"You either walk inside your story and own it or you stand outside your story and hustle for your worthiness."
"The mark of a wild heart is living out the paradox of love in our lives. It’s the ability to be tough and tender, excited and scared, brave and afraid—all in the same moment."
"Vulnerability is not weakness. It's our greatest measure of courage."
"In a world where fitting in has become the norm, true belonging can be seen as rebellious."
"Daring greatly means the courage to be vulnerable. It means to show up and be seen."
"Shame cannot survive being spoken. It cannot survive empathy."
"Maybe stories are just data with a soul."
"Perfectionism is a self destructive and addictive belief system."
"Authenticity is the daily practice of letting go of who we think we're supposed to be and embracing who we are."
"Vulnerability is the only path to courage."
"If we want to fully experience love and belonging, we must believe that we are worthy of love and belonging."
"Choosing authenticity means cultivating the courage to be imperfect, compassionate towards ourselves, and kind to others."
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"To love someone fiercely, to believe in something with your whole heart, to celebrate a fleeting moment in time, to fully engage in a life that doesn't come with guarantees, these are risks that involve vulnerability and often pain."
"Perfectionism is not the same thing as striving to be our best. Perfectionism is about earning approval."
"Our job is not to deny the story, but to defy the ending."
"Vulnerability is the birthplace of innovation, creativity and change."
"Talk to yourself like you would to someone you love."
"Integrity is choosing courage over comfort; choosing what is right over what is fun, fast, or easy; and choosing to practice our values rather than simply professing them."
"When we deny our story, it defines us. When we own the story, we can write a brave new ending."
"Perfect and bulletproof are seductive, but they don't exist in the human experience."
"People who wade into discomfort and vulnerability and tell the truth about their stories are the real badasses."
"To love ourselves and support each other in the process of becoming real is perhaps the greatest single act of daring greatly."
"Perfectionism is a self-destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame."
"We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions."
"Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do."
"Vulnerability is not winning or losing; it’s having the courage to show up and be seen when we have no control over the outcome."
"Empathy has no script. There is no right way or wrong way to do it. It’s simply listening, holding space, withholding judgment, emotionally connecting, and communicating that incredibly healing message of “You’re not alone.”"
"Vulnerability is the birthplace of innovation, creativity, and change."
"Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others."
"What we know matters but who we are matters more."
"Faith is a place of mystery, where we find the courage to believe in what we cannot see and the strength to let go of our fear of uncertainty."
"The dark does not destroy the light; it defines it. It’s our fear of the dark that casts our joy into the shadows."
"Hope is not an emotion; it’s a way of thinking or a cognitive process."
"Laughter, song, and dance create emotional and spiritual connection; they remind us of the one thing that truly matters when we are searching for comfort, celebration, inspiration, or healing: We are not alone."
"Perfectionism is not the same thing as striving to be your best. Perfectionism is the belief that if we live perfect, look perfect, and act perfect, we can minimize or avoid the pain of blame, judgment, and shame."
"Compassion is not a relationship between the healer and the wounded. It’s a relationship between equals. Only when we know our own darkness well can we be present with the darkness of others."
"Courage is contagious. A critical mass of brave leaders is the foundation of an intentionally courageous culture."
"Imperfections are not inadequacies; they are reminders that we’re all in this together."
"The willingness to show up changes us. It makes us a little braver each time."
"Owning our story and loving ourselves through that process is the bravest thing that we'll ever do."
"Vulnerability is not winning or losing; it's having the courage to show up and be seen when we have no control over the outcome."
"When we deny our stories, they define us. When we own our stories, we get to write a brave new ending."
"You are imperfect, you are wired for struggle, but you are worthy of love and belonging."
"Shame corrodes the very part of us that believes we are capable of change."
"What we know matters, but who we are matters more."
"I don't have to chase extraordinary moments to find happiness - it's right in front of me if I'm paying attention and practicing gratitude."
"Daring greatly means the courage to be vulnerable. It means to show up and be seen. To ask for what you need. To talk about how you're feeling. To have the hard conversations."
"Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity. It is the source of hope, empathy, accountability, and authenticity."
"Courage starts with showing up and letting ourselves be seen."
"Connection is why we're here; it is what gives purpose and meaning to our lives."
"Staying vulnerable is a risk we have to take if we want to experience connection."
"Imperfections are not inadequacies; they are reminders that we're all in this together."
"We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known."
"Empathy has no script. There is no right way or wrong way to do it. It's simply listening, holding space, withholding judgment, emotionally connecting, and communicating that incredibly healing message of 'You're not alone.'"
"Vulnerability sounds like truth and feels like courage. Truth and courage aren't always comfortable, but they're never weakness."
"Only when we are brave enough to explore the darkness will we discover the infinite power of our light."
"Worthiness doesn't have prerequisites."
"The dark does not destroy the light; it defines it. It's our fear of the dark that casts our joy into the shadows."
"It is not our job to make people feel comfortable about our boundaries."
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